St Andrew's Prep pupils enjoy training session with Eastbourne College staff

St Andrew's Prep | 14 Dec 2018 | ISC Icon IAPS Icon
St Andrew's Prep pupils enjoy training session with Eastbourne College staff.
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St Andrew's Prep sports scholars experienced the fabulous Project 150 Sports Hall at Eastbourne College recently. Alongside the college Sports Department, the children explored training zones with Jess Simmonds (Eastbourne College Head of Academic PE) and discussed how performance is tracked in GCSE PE.

Dan Sheppard (Eastbourne College Head of Strength and Conditioning) taught the pupils how to improve their strength training techniques and the importance of flexibility training while Mike Harrison (Eastbourne College Director of Sport) tested their fitness and focussed on the processes of how to improve performance data.

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About St Andrew's Prep

St Andrew's Prep is an independent day and boarding school for boys and girls aged 9 months to 13 years. The school is set in a stunning location in Eastbourne, tucked between the South Downs and the sea in East Sussex. The school was founded in 1877 and is one of the most highly established prep schools in the area.

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